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Woodgym with Petrone

Petrone has spent 28 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

  1. All Episodes
  2. 2021
  3. 10

Mental Toughness: Justin Sims, Pro Baseball Player

Oct 25, 2021

James and Charles welcome Justin Sims, an original Petrone guy, to the show to continue the round table discussion on mental fitness. Can "manufactured" adversity shape someone's mental toughness? What role do positivity and perspective play? 

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Mental Toughness: Freddie Smith, Extreme Cyclist

Oct 11, 2021

Woodgym favorite Freddie Smith helps expand the dialog on mental toughness. What roles do preparation and determination play in overall fitness? 

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