Oct 25, 2021
James and Charles welcome Justin Sims, an original Petrone guy, to the show to continue the round table discussion on mental fitness. Can "manufactured" adversity shape someone's mental toughness? What role do positivity and perspective play?
Oct 11, 2021
Woodgym favorite Freddie Smith helps expand the dialog on mental toughness. What roles do preparation and determination play in overall fitness?