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Woodgym with Petrone

Petrone has spent 28 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

Nov 11, 2020

The doctors return as Charlie and Holly have an early morning chat with Dr. Steve Smith and Dr. James Choo

Sep 28, 2020

Charlie, Dr. Choo, and Ashlyn talk about the phenomenon of overtraining. What are the signs, who is vulnerable, and what are the solutions?

Sep 14, 2020

Charlie, Holly, and Choo. Chaz gets the old band back together as the weirdest summer break ever comes to a close.

Jun 23, 2020

4 of the great Woodgym minds gather in the office once again to zoom out and share a macro-view of the pandemic and protesting. Who is behind it all? What is the endgame?

Jun 7, 2020

Holly hops on the mic for the first time EVER to talk about toughness with Charles and Dr. Choo.