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Woodgym with Petrone

Petrone has spent 28 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

Apr 30, 2020

Charlie and Choo head to school as Dr. Steve Smith, father of our favorite Viking, unleashes a volley of thoughts on the pandemic and public health.


Apr 16, 2020

The world might seem as though it’s on hold, but here at the Woodgym we are dedicated to improving and podcasting. Petrone and Choo back again to collect their thoughts amidst the chaos.


Apr 16, 2020

Better late than never! Choo and Charlie got together in the early moments of this pandemic and talked STRESS. They reflect on Charlie’s 2020 NFL Combine training, and ponder effective stress management tactics.