Nov 28, 2022
Charles laid down the gauntlet with the conclusion episode of the Woodgym's Mental Toughness series, calling out our youngest athletes and claiming that it's "easier than ever before to be great." Well, folks, in perhaps the quickest and most fortuitous instance of pod feedback to date, it only took a couple days...
Nov 14, 2022
Beloved VFL and cerebral pro LB Daniel Bituli returns to the Woodgym office for his debut podcast! Listen along with Chaz and the crew for an expedition into the mind of an elite athlete. Daniel plans to launch a digital training platform that transmits honed expert knowledge of sports and situational awareness to...
Oct 17, 2022
What did the Woodgym learn from our series of deep dives into mental fortitude? Dr. James Choo and Charlie sit down once more at the round table to try and put a final pin in it!
Sep 27, 2022
Summer break comes to an end with the Woodgym finally at a cool 86 degrees, so we had to return to podcasting. Couldn’t have asked for a more special guest than an OG Woodgym-er from back in the Homberg days: Nick Evennou. Nick is a born racer and athlete who started training with Charlie at the age of 14. He’s...
Apr 4, 2022
Vinicious "Draculino" Magalhães graces the Woodgym with an extensive collection of insights gleaned throughout an unbelievable career in martial arts.
Learn how dispirate communities of Brazilian surfers and martial artists coalesced in a pivotal moment and changed Jiu Jitsu's evolution.
Finally, hear a definition of...