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Woodgym with Petrone

Petrone has spent 28 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

Feb 12, 2021

Pier-Olivier Lestage sits down in the Woodgym office to review his 2 week training with Charles.


Jan 16, 2021

What if you're not one of the Woodgym's "Type A" personalities? Charlie and Choo are joined by "Diamond Dave" one year after the Lost Generation series to revisit the pursuit of fitness by the average American.


Nov 11, 2020

The doctors return as Charlie and Holly have an early morning chat with Dr. Steve Smith and Dr. James Choo


Sep 28, 2020

Charlie, Dr. Choo, and Ashlyn talk about the phenomenon of overtraining. What are the signs, who is vulnerable, and what are the solutions?


Sep 14, 2020

Charlie, Holly, and Choo. Chaz gets the old band back together as the weirdest summer break ever comes to a close.